We create and cling to routines because they provide a sense of order, a feeling of normalcy. Above everything else, routines are how we attempt to control the tiniest bits of our lives in an often chaotic world.
It goes without saying that the past few weeks of social distancing and sheltering in place have been hard on everyone. As much as we try to maintain routine, stay positive, and tell ourselves “this too shall pass,” many are starting to feel the weight of having our worlds rocked so suddenly.
What do you call it when you take multiple people with different personalities, lock them in a house together, shake up their routines, add loads of stress and a dash of uncertainty?
“Hey! That’s my Coke!” I said.
“We’re married. What’s yours is mine, babe.” was his cheeky response.
It’s true that when you marry someone, so much of your life: houses, kids, money, food, etc.– falls into the “what’s yours is mine” category. But what about stress? What about anxiety?
No matter how hard we try to avoid them, there are potholes in the road of life. Whether they appear in the forms of setbacks or obstacles, there are times in our lives when things do not go according to plan. The thing about potholes, is you can either keep going through them or getContinue reading “Four Things To Remember When You Feel Stuck”
While over the past decade I learned to do things like let my eyebrows grown in, stop obsessively tanning, and not wear leopard print with lace-up jeans, I also became happier because I learned these 10 Truths:
We pride ourselves on outward achievements and accolades. Our own self worth has become so entangled with our ability to, make more sales, make more money, and get promoted that we chase productivity and tout our busy schedules as badges of honor. We believe that the more productive we are, the closer we are getting to what we really want in life.
From weekend getaways to international trips, I love getting bitten by the travel bug! There is nothing more thrilling than going out to explore someplace new. But what if you have anxiety?
We tried to fall back on our usual routine of talking about each other’s days. He still rattled off excitedly or frustratedly about things that were happening at the office, barely pausing to take a breath. My answer to his question of, “What did you do today?” became reduced to one word–”Nothing.”
It seems like every woman you know of child-bearing age is suddenly pregnant. The women in your life who are on child two or three keep mentioning that when you are expecting, they have a whole garage full of baby supplies that they can offload on you. It feels like every conversation at lunch is centered around stories of spit up, sleep training, daycare, and scraped knees. The baby-making universe becomes a plague forcing you to catch baby fever.